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Pilates Reformer Therapy

What is Pilates Reformer therapy?

Pilates Reformer therapy focuses on treating through stages, according to each person´s fitness level or rehabilitation status. In the case of rehabilitation, an early stage may include stabilization and disassociation of a compromised area. This approach is important to avoid further stress to a lesion sight and allow healing to occur.

What are the benefits of Pilates Reformer therapy?

  • Improved mobility and flexibility
  • Improved posture and awareness
  • Improved strength and core control

Some conditions that benefit from Pilates:

  • Spine pathologies
  • Osteoarthritis
  • Pelvic girdle Instability
  • Sacroiliac dysfunction
  • Osteoporosis
  • Hip/Knee conditions
  • Decreased strength/flexibility
  • Faulty postural organization

Who benefits from Pilates Reformer therapy?

Anyone looking to improve their health and well-being can benefit from Pilates Reformer therapy

Call us tom make your appointment at 954-456-6945/52

 

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