What is Pilates Reformer therapy?
Pilates Reformer therapy focuses on treating through stages, according to each person´s fitness level or rehabilitation status. In the case of rehabilitation, an early stage may include stabilization and disassociation of a compromised area. This approach is important to avoid further stress to a lesion sight and allow healing to occur.
What are the benefits of Pilates Reformer therapy?
Some conditions that benefit from Pilates:
Who benefits from Pilates Reformer therapy?
Anyone looking to improve their health and well-being can benefit from Pilates Reformer therapy
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