"Since starting my series of Pilates Reformer sessions with Sharon Felix at Om'echaye, I have noticed a toning of my body, especially around my hips, which makes me very happy. As a "certified senior" (over 75) I know it is important to be active and the stretching and other exercises that I do help me to keep up with my younger friends. Being fit is the secret to a longer life. Thank you Sharon!"
- Jeannine Westphal
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OM'ECHAYE 1100 E. Hallandale Beach Blvd Hallandale, FL 33009