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Teaching From The Heart Is For All

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Published June 16th, 2020 by

The practice of Yoga is believed to have started with the very dawn of civilization. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. For many, the practice of yoga was restricted to Hatha Yoga and Asanas (postures). However, among the Yoga Sutras, just three sutrasare dedicated to asanas. fundamentally, hatha yoga is a preparatory process so that the body can sustain higher levels of energy. The process begins with the body, then the breath, the mind, and the inner self. 

This practice has been gaining more popularity every year, and the further we study this practice, the more mental and physical benefits we discover; but going beyond enjoying practicing through on-site or virtual classes there is an Om'echaye Yoga Teacher Training Online Course that goes much further than just that, and despite what some might believe that build a career through yoga is intimidating the reality of it it's that you can start from where you are, as in your practice and your place in this world. 

Because there are so many different kinds of yoga practices, it is possible for anyone to start. “Whether you’re a couch potato or a professional athlete, size and fitness levels do not matter because there are modifications for every yoga pose and beginner classes in every style,” says Dr. Natalie Nevins. “The idea is to explore your limits, not strive for some pretzel-like perfection. It is a great way to get in tune with your body and your inner self.”

Helping others through yoga means helping them to find a balance in life, to take control of their feelings, to become aware of their physical and emotional reactions. Even if you see a student once a week of only a few times, you may set off a chain reaction that results in them seeking out a teacher wherever they are in the world to continue their journey, even if they don’t do it straight away.

We asked our Yoga Teacher Leader and Founder Alex why people should join to the Teacher Training Course and what can they expect from it;

"One of the definition of yoga is that Yoga help us to change the situations of the mind, it helps us to change the way which our minds work, bringing clarity, harmony and calmness.

In this society in which we are over stimulated, we need to bring more balance into our lives, and more sense of calmness, the teacher training is a great opportunity to really get into the point were we get less anxious, less affected by the external world and the media. It's a moment to connect with ourselves and realize who we really are, and when this happens the magic will follow, this teacher training it's a journey deep inside each of us and with the tools you obtain from us you'll start a process of growth and transformation, we actually don't have to change ourselves, just realize who we really are and connect with that reality, let's remove the dust from the mirror and look at ourselves. 

This will be our 8th Teacher Training course and it's a different yet very enriching experience every time, I've been a teacher for over 20 years and I feel blessed for finding passion every day in my work, transmitting a positive message is what I want to do every day and I feel that the Teacher Training Course is a way to achieve that goal, we are creating a system in a safe but challenging training so we can get the best out of ourselves. Come and join us in this year were we are focused on finding the best outcome out of this"

Our Yoga Teacher and also Founder from Om'echaye Javier Wilensky also gave us a few words on what does it means this journey to him and to his students: 

"I started yoga 20 years ago and teaching 10 years ago and the flame that yoga brings into my life has never decrease, on the contrary, It's been increasing more and more. The Teacher Training goal it's mainly for you to become a teacher, but the beauty of the process is to find yourself and increase your self discipline and energy through out the day.

From the Yoga Community and our philosophy will change the relation you have with yourself, you'll learn to see the world with a different lens, in harmony and happiness. The Guidelines of Yoga will create a way and encourage you to change the things you need to change, all the work you'll do to yourself will become an inspiration for yourself and those who surround you, it doesn't matter if you decide to teach or not, people will search for your advice because you will have a wider way to look at life, experience, situations; you will become your best self" 

This Journey begins this week, and you still have time to join us for a life changing course, contact us for further information

Namaste.

Sources:

Interview With Javier Wilensky & Alex Cohen at Om'echaye

The Ostheopathic Organization

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