What is Pilates Reformer therapy?

Pilates Reformer therapy focuses on treating through stages, according to each person´s fitness level or rehabilitation status. In the case of rehabilitation, an early stage may include stabilization and disassociation of a compromised area. This approach is important to avoid further stress to a lesion sight and allow healing to occur.

What are the benefits of Pilates Reformer therapy?

• Improved mobility and flexibility
• Improved posture and awareness
• Improved strength and core control

Some conditions that benefit from Pilates:

• Spine pathologies
• Osteoarthritis
• Pelvic girdle Instability
• Sacroiliac dysfunction
• Osteoporosis
• Hip/Knee conditions
• Decreased strength/flexibility
• Faulty postural organization

Who benefits from Pilates Reformer therapy?

Anyone looking to improve their health and well-being can benefit from Pilates Reformer therapy

Call us tom make your appointment at 954-456-6945/52