What is Intro to Meditation?
Intro to Meditation is a class that focuses on teaching different types of basic meditation techniques, such as breath work, mantra, visualization, guided, relaxation, and silent meditation.
What are the benefits of Intro to Meditation?
Who benefits from Intro to Meditation?
Absolutely everyone can benefit from this class!
Who are the instructors?
View Schedule & Sign Up
What you''ll get out of the class
Keep up-to-date on everything going on at Om’echaye.
From information on events, workshops, new classes, to new instructors, services and specials!
© 2018 Om’echaye
Site by: Frankel Interactive