The Om’echaye Yoga School For Younger Yogis

A progressive yoga program for teens and kids.

Learn life skills, focus, and coping mechanisims through

movement and fun activities grouped by age.

Young Yoga School provides tools to help with:

• Releasing and handling stress
• Improving and controlling will power
• Overcoming self-esteem issues
• Developing social skills
• Controlling hyperactivity
• Improving expression challenges
• Focusing on determination
• Creating a healthy body posture
• Growing through healthy lifestyle habits

Registration is open for the season 2015-2016
Come and try the first class for free!

• Group 5-8 years old
  • Mondays 4:30-5:30 pm  
  • Thursdays 4:30-5:30 pm
• Group 9-12 years old
  • Wednesday 4:30-5:30 pm
  • Friday 4:30-5:30 pm
• Group 13 and older
  • Tuesday 5:30-6:30 pm 
  • Friday 5:45-6:45 pm

Teacher:
Lali Litman
Certified Yoga 200TTHR
and Yoga for Kids and Teens
 

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