Questions?    Contact Us   Login

    • Zumba®

      Zumba ® combines high energy and motivating music with unique moves and exercise combinations. Zumba is based on the principle that a workout should be fun and easy. It’s a feel-happy workout that is great for both the body and the mind. Zumba is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! This class uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. You’ll learn a mixture of body sculpting movements and easy-to-follow dance steps.

    • Body Sculpting

      Body sculpting is a total body workout where the primary focus is resistance. With the use of weights, weight bars, exercise bands, dumbbells, or a combination, the instructor guides you through a set of exercises that tone your muscles and build strength.

    • Cardio Kickboxing

      Kickboxing combines martial arts moves with high intensity cardio. In this class, we use weighted globes to increase the intensity of the upper body workout while the kicks and the leg movements create a great cardio workout.

    • Circuit Training

      Circuit training is the combination of strength and cardio exercises, repeated two to three times with little or no rest in between. Exercises are organized in a circuit with multiple stations, and each station has a different exercise that targets a specific group of muscles.

    • Cycling

      A typical cycling class involves a single instructor at the front of the class who leads the participants through routines that are designed to simulate terrain and situations similar to riding a bike outdoors. Participant goals are based on heart rate.

    • T.R.X

      The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. This new total body workout benefits people of all fitness levels.

    • Power Training

      Power training is a total-body workout that combines a variety of functional movements exercise using props such us elastic bands, kettlebells, weights, body weights, and more. The teacher supports and cheers you on while correcting your alignment and posture for better results.

    • HIIT

      High-intensity interval training (HIIT) has been nominated as one of the two top fitness trends for 2014 by a research study from the College of Sports Medicine. HIIT is a fitness strategy in which you do the most amount of effort in a very short period of time, followed by a short or non-recovery period. This type of training gets your heart rate up and burning more fats per second.

    • STRONG by Zumba®
    • Live-Streaming
    • Pilates Reformer

      The Pilates Reformer is a Pilates machine that resists and assists your movements, allowing you to complete precise actions that develop alignment, core strength, and flexibility. Most Pilates Reformer exercises involve pushing or pulling the carriage, or holding the carriage steady during an exercise as it is pulled on by the springs. You can choose from several Reformer exercises depending on your level of expertise.

    • Pilates Reformer Therapy

      Pilates Reformer therapy focuses on treating through stages, according to each person´s fitness level or rehabilitation status. In the case of rehabilitation, an early stage may include stabilization and disassociation of a compromised area.

    • Pilates Mat

      Joseph Pilates developed a method of specific exercises and movement patterns designed to stretch, strengthen, and balance the body. All the fundamental movements and Pilates principles are incorporated in the mat exercises. Adaptable to any fitness level, this class focuses on learning the basics correctly without incorporating exercise equipment.

    • Pilates Barre

      Our Barre classes integrate the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body. Our non-impact, one-hour workout uses both the ballet Barre and the mat, and targets all major muscle groups. The result is the recognizable Barre body, featuring sculpted arms, flat abs, a lifted seat, and elongated thighs. 

    • Power Plate

      Power Plate is a form of vibration training that works by transferring vibrations to muscles, causing them to contract 30-60 times per second. It brings a new dimension to training by stimulating muscles intensively and efficiently in only 30 minutes.&

    • Iyengar Yoga

      Precision and understanding of the body are vital in this method. The practice of asanas is considered a starting point of spiritual practice.

      In this method the use of props (blocks, belts, bolsters, blankets, and so on) are key. These props are used not only to make asanas accessible to everyone, regardless of age or flexibility, but also to challenge students to understand more.

    • Back Alignment Yoga

      This class is based on the principles of alignment by B.K.S Iyengar. All poses will be performed to allow each student to receive maximum benefits. Precision and understanding of the body are critical.

    • Hot Yoga

      Hot yoga consists of a series of yoga poses done in a heated room. The room is usually maintained at a temperature of 95 to 100 degrees. As you can imagine, a vigorous yoga session at this temperature promotes profuse sweating and makes the body very warm, and therefore more flexible.

    • Meditation & Sound Healing

      Sound Meditation is a 60-minute class that includes guided meditation through breath work and sound, taking you on a journey through the body, mind, and spirit. You learn to use the voice as a source of personal healing and open yourself to receive the nurturing and healing qualities of sound and vibration.

    • Om'echaye Yoga

      Our unique Omechaye Style class combine alignment  based posture with fluid movement and conscious breathing, promoting a truthful practice that is safe and balance, the result of these class will be a blissful heart and a centered mind!

    • 200hrs Yoga Teacher Training


    • Functional Medicine

      Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.

    • Acupuncture Clinic

      Acupuncture involved the insertion of needles into strategic points to balance the flow of energy and create homeostasis inside the body. Stimulating certain points along the nerves, muscles, and connective tissue boosts the activity of the body's natural painkillers, balances out hormones, ameliorates blood circulation, and much more.

    • Herbal Medicine
      Chinese Herbalism is the longest continuous herbal tradition on the planet.  China’s greatest medical scholars have been experimenting, documenting and debating for millennia, and the result is a highly refined and intricate system of herbal compounding.
    • Ayurveda
    • IV Therapy
    • ShockWave Therapy
    • PRP Therapy
    • Massage

      Massage and healthy touch is one of the most essential aspects to maintain a healthy body, mind, and spirit. Massage helps enable us to increase our range of motion, flexibility, relaxation, emotional and energetic balance, circulation, and to reduce stress.

    • Lymphatic Drainage Therapy

      Lymphatic Drainage Therapy (LDT) is a delicate form of massage that helps drain fluids out of tissue and move throughout the body. The lymphatic system delivers nutrients to the cells and carries away excess water, cellular waste, bacteria, viruses, and toxins. By stimulating the lymphatic system, the therapist helps drain puffy, swollen tissues, supports the body's immune system, helps the body heal from surgery, and aids in the body's natural waste removal or detoxification.

    • Sound Healing

      Sound healing uses sound and vibrations to help the body, mind, and emotions to balance, open up, and connect with spirit. In this session, the therapist uses energy healing, instruments, some gentle touch, essential oils, and stones. All these elements work with subtle energies, meaning they create vibrations in space. When used with the right intention, vibrations can help facilitate healing.

    • Reiki

      Reiki is an ancient Japanese method of healing that uses energy to balance the body and mind. The therapist uses a technique commonly called palm healing or hands-on-healing. Through their hands, therapists transmit the universal energy called qi that allows for self-healing and a state of equilibrium.v

    • Facial Rejuvenation
    • Facial Treatments

      Our deep-cleansing facials exfoliate and nourish your skin to promote a vibrant, clear, well-hydrated look. Our estheticians use only the best creams and products to create immediate and visible results.

    • Hair Salon
    • Cosmetic Injections

      At Om'echaye we offer a variety of cosmetic injections and dermal fillers. From Botox® to Kybella®, and the full Juvederm® line of products, if you're in need of a little plump in your lips or cheeks, or want to fill out the fine lines and wrinkles or other signs of aging, we have you covered. We also offer Belotero®, Perlane®, and Restylane®.

    • Nails

      The Om’echaye beauty salon delivers a comforting experience like no other. The charisma and professionalism of our technicians is unmatched. Your hands and feet will feel radiant and heathy, and you’ll feel more relaxed and joyful.

    • Waxing

      Our experienced technicians use soothing wax for a gentle and relaxing experience. We use only disposable depilatory wax without strips for total hygiene and effectiveness.





I really want to state my factual story: I have had a year and a half, going to best Physical Therapist ...

Desiree Cavalcanti

I loved the Fat Burning Challenge Group Sessions!!! The insight from the trainers and the experience from Susan Farkas; it was ...

Mirna Giselle Kosoy

Restaurant & Schedules

Looking for a Healthy Meal?

Homemade gourmet meals, made from only fresh premium ingredients.

Checkout the menu Eat-In / Take-Out
Phone: 954.456.6970

Convenient class schedules

Looking for a class to fit your busy schedule? We have you covered.

View ScheduleCheck out the current schedule for all classes available.

Welcome to Om’echaye

Om’echaye is a place to be happy – a mecca for those invested in a full healthy lifestyle from the inside out. For years, Om’echaye has been a second home to our clients, a place where they belong to a community of like-minded people. Om’echaye brings together all aspects of being human by incorporating the physical, mental, emotional, and spiritual self to create a true 360-degree wellness experience. Enjoy a fitness class, an organic meal, a relaxing massage, and cosmetic injections, all in one wholesome venue.  

At Om’echaye, we are committed to providing everything our clients need to live a healthy and well-rounded lifestyle. Our community is designed to provide services that include exercise classes to improve physical health, meditation to ease the mind from daily stressors, delicious and healthy restaurant dishes, and much more – all conveniently in one place near Miami. Our mission each and every day is for our clients to leave Om’echaye happier, healthier, and more rejuvenated than when they came in.

Om’echaye is proof that having everything is possible, at least when it comes to living a healthy lifestyle inside and out!

Fitness, Yoga & Pilates

We offer Zumba®, Body Sculpting, Cardio Kickboxing and the best Pilates Reformer classes in Hallandale, FL. Bootcamp X-press classes, TRX Boot Camp, Power Plate, Strong by Zumba®, and Weight Training, are also available for those looking for a combination of cardio and strength training. These programs are for clients looking for a fast-paced program with little to no rest.

We also offer the largest variety of yoga classes in Miami. We currently have Iyengar, Back Alignment, Kundalini, Vinyasa and Hot Yoga, to name a few. If you’re more of a Pilates person, we offer various core Power Pilates classes such as Pilates Barre, TRX Pilates, Pilates Reformer, and Power Plate.

No matter what your fitness aspirations are, we are here to help you find the perfect exercise classes and workout regimen to help you achieve your goals, and have fun doing it!

Aesthetic Institute

Our Aesthetic Institute includes restorative treatments such as Microneedling, Venus Legacy®, Facials, and Body Treatments that help tighten the skin, and reduce cellulite and stretch marks. We also offer a wide variety of massages, including Swedish, deep tissue, Thai, acupressure, hot stone and sports massages, to better serve our clients' different health needs. Our Aesthetic Institute also has a new hair and nails salon. Our Hair specialists give a an array of treatments such us haircuts, color, organic color, highlights, hair botox, capillary surgery, hair straightening, collagen and keratin. 

Integrative Medicine Center

At Om’echaye, we also offer integrative medical services to help our clients deal with their ailments head on. Unlike mainstream medicine, with our treatments, clients treat their health concerns with a more holistic approach. We have an Acupuncture Clinic, Herbal Medicine, Customizable Herbal Supplements, Energy Medicine, Lymphatic Drainage Therapy, and Integrative Nutrition Programs. A popular choice for our clients is our Functional Medicine Program, a patient-centered approach that focuses on the patients themselves and not just the ailment.

Om'echaye Kitchen

Our restaurant is the healthy restaurant in Hallandale, FL. Aside from great dishes made with healthy eating in mind, we also cater to specialty diets, such as the vegan, vegetarian, Paleo, gluten free, anti-inflammatory diet, 21-day weight-loss diet, and have frozen foods available for purchase as part of a daily or weekly meal plan, too. On top of that, we also offer catering services for parties and events.

Om’echaye is the hotspot for health and fitness currently serving all of South Florida. We are ready to help our clients complete a wholesome 360-degree experience that will truly enrich each body, mind, and soul that seeks to experience a more plentiful life.

If you are interested in any of our services, schedule an appointment or sign up for classes online. Please feel free to visit us at 1100 E. Hallandale Beach Blvd., Hallandale, FL 33009 for a full, in-person evaluation of our services.

Om’echaye's remarkable facilities also include:

  • Fitness
  • Yoga
  • Pilates Reformer
  • Power Plate/ Circuit Training
  • Hair Salon
  • Nail Salon
  • Massage and Body Treatments
  • & more


* Disclaimer: Individual results may vary, and as with any therapy, results are not guaranteed. Testimonials represent individual patient's results and are not intended to be typical of all clients.


Keep up-to-date on everything going on at Om’echaye.

From information on events, workshops, new classes, to new instructors, services and specials!

© 2021 Om’echaye